Tag: rolfing experience

kmi rolfing series session 12 final reflections lindsikay part 1 part 2 part 3 ida rolf rolfer review experience

My Experience With ROLFING: Balancing the Lines and Completion [Session 12]

I’ve completed the series! As some of you may have noticed, there has been a bit of a gap between me completing the final session and releasing this blog. The reason I waited was because I wanted this review to look at the treatment from a big picture perspective. I wanted to give myself time to really observe and…
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my experience with kmi rolfing session 8 upper deep front line rolfing review

My Experience With ROLFING: Upper Deep Front Line [Session 8]

I hope you’re ready…   …this session gets a little weird.   * Don’t let the strangeness of this session scare you off though, it wasn’t painful, just a little shocking.     KMI Rolfing’s Session 8: The Upper Deep Front Line This is the final session in the deep core session subset of the…
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my experience with kmi rolfing session 7 deep back line rolfing review

My Experience With ROLFING: Deep Back Line [Session 7]

If the last session was my least favorite one so far… ….then this was my favorite!   KMI Rolfing Session 7: Deep Back Line I’ve been waiting for the Deep Back Line session ever since I first met my Rolfer. I described my ailments and my goals for the series, and he looked at me and said “Then you’re going…
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my experience with kmi rolfing session 6 abdominal and thoracic core rolfing review

My Experience With ROLFING: Abdominal and Thoracic Core [Session 6]

Least. Favorite. Rolfing. Session. Ever. …at least thus far. KMI Rolfing Session 6: Abdominal and Thoracic Core When they say deep core sessions, they mean it. This was the most uncomfortable Rolfing session yet for me. It wasn’t all bad, but certain areas were less than enjoyable. Boston Integrated Body describes the abdominal and thoracic core…
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experience with rolfing session 5 deep lower front line rolfing review

My Experience With ROLFING: Lower Deep Front Line [Session 5]

Welcome to the Deep Core Sessions I’ve made it through session 5! This session is called the lower deep front line, and it is the first in a 3 part subset of the series called the “Deep Core Sessions”. I officially completed my superficial lines in sessions 1-4, which basically primed my fascia for the deeper…
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my experience with rolfing session 1 superficial frontline

My Experience With ROLFING: Superficial Frontline [Session 1]

I’ve officially started my Rolfing series! This is the second (read the first post here) of roughly twelve blog posts that will describe the experience I’ve had with a method of structural integration called Rolfing. I will post one blog/vlog per session with my Rolfer. I will attempt to keep it brief and focused on my…
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experience with rolfing bend oregon

My Experience With ROLFING: Choosing a Rolfer [Session 0]

My last post here discussed my desire and intention to give Rolfing a try. Rolfing is a method of structural integration that manipulates your connective tissue in order to realign the body. A deep tissue massage for your fascia, if you will. As a yogi, a dancer, and a human, I am exploring this treatment to…
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