Free Resources For You
These workouts are completely free and yours for the sweatin'. 😉
Free challenges to get you motivated and inspired to move your body!
A free guide walking you through my experience with Rolfing.
Where have these been all my life?! I'll share what's working for me...
Weekly Classes in Bend, Oregon
Foundations of AcroYoga
*accredited - Begins Jan 2017
Connect With Me
Check out performance videos, tutorials, and video blogs on my YouTube channel 'LindsiKay'.
You can connect with me on Facebook at 'LindsiKay' for motivation, inspiration, and updates to my schedule!
My favorite platform to engage with my movement and yoga tribes. A peak inside my life...
Send Me A Message
Recent Blog Posts
"Music is the language of the soul, dance is the language of the body. Body and soul, music and dance conceive an instrument of expression through which the spirit communicates."
Maestro Hector Zoraspe